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angry

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leanne01622
leanne01622

hi dose anyone suffer from angry and depression since i was 17 now i am 24 year old sometime i feel like taking my own life dose anyone how can help me 

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  • Freelancewriter
    Freelancewriter leanne01622

    Posted

    I used to suffer from major depression and anger because of the abuse I suffered when I was young and I tried to end my life but I survived and got the help I needed. Now I am not longer depressed or angry. You need to get professional help ASAP! You need to speak to a therapist and tell them how you feel so they can get to the root of the source of what you are feeling. Depression and anger or symptoms..your body's way of telling you that there is something wrong and you need help.   
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    • georgeGG
      georgeGG leanne01622

      Posted

      I agree about professional help. I found it was slow in coming and in any case I needed a means of knowing how far my mood has developed. This is also useful in communicating my situation.

      I analysed the way my mood develops from happy to disaster and split it into ten points - 1 happy 10 disaster. How you split it will be personal to you. My CPN suggested I phone her or some backup should I reach 6. I was surprised as I had 8 in mind.

      I would advise devising your points system immediately and using it straight away.You can always refine it later. (In retrospect, before I had help I had gone to 9 a couple of times - very dangerous)

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