angry
Posted , 3 users are following.
hi dose anyone suffer from angry and depression since i was 17 now i am 24 year old sometime i feel like taking my own life dose anyone how can help me
1 like, 4 replies
Posted , 3 users are following.
hi dose anyone suffer from angry and depression since i was 17 now i am 24 year old sometime i feel like taking my own life dose anyone how can help me
1 like, 4 replies
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Freelancewriter leanne01622
Posted
leanne01622 Freelancewriter
Posted
georgeGG leanne01622
Posted
I analysed the way my mood develops from happy to disaster and split it into ten points - 1 happy 10 disaster. How you split it will be personal to you. My CPN suggested I phone her or some backup should I reach 6. I was surprised as I had 8 in mind.
I would advise devising your points system immediately and using it straight away.You can always refine it later. (In retrospect, before I had help I had gone to 9 a couple of times - very dangerous)
leanne01622 georgeGG
Posted