Anhedonia, or depression?
Posted , 3 users are following.
Hi guys,
I was wondering if anyone has ever tried to quit cannabis and went through what they call, Anhedonia, I read that anhedonia comes not from a reduced capacity to experience pleasure, but instead from an inability to sustain good feelings over time.
In other words, maybe pleasure is experienced fully, but only briefly--not long enough to sustain an interest or involvement in life's good things. It seems every pleassure leads to morbid thoughts, and the only thing that makes me forget the final destination is cannabis - but I do not know if its a chemical imbalance or depression or a mind shift I went through?
I have cut down on my intake by half and trying to tolerate the anxiety abstinence is causing - which I couldnt tolerate before at all, but now it seems life is so meaningless.
Any feedback would be great.
0 likes, 4 replies
eric50547 lena28240
Posted
lena28240 eric50547
Posted
Have you tried breathing techniques for your Stridor? Like yogic breathing - there are so many on utube I could send you links that may be good
jim48507 lena28240
Posted
lena28240 jim48507
Posted
its very difficult to handle when life feels like emptiness.
I have tried L tyrosine(dopamine) and 5HTP(serotonine) that helped alot. My cannabis addiction is what makes this worse for me, but the aminoacids helped with that too. I took both of them together since taking one of the two may deplete the serotonine levels. I took L tyrosine in the morning and 5HTP in the evening(gave me very vivid dreams which I had lost with cannabis) it also enhanced my skin, my hair and nails. These arent addictive at all, and can only help but I took them on and off to get my system to produce the chemistry on its own. Its like reminding your system what the normal levels of serotonine is like again and it gets your system going.
Ketamine, I havent read about it, but I have read about ayahuasca and Ibogaine and I am looking for those in UK. I ll check out info on Ketamine and comment later on that. I am sure there is a way to go about it - its a matter of finding the right cure, for each individual is different.
Keep in touch let me know how this going for you. Hope to find a cure asap