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Hello, I am an Electrician and for a day I had to install receptical boxs being in a crouch position for mostly of the day. After work that day, I have notice something wrong with my right ankle, a numbness to my toe and I am not able to pick up my ankle. I am however able to move it left, right and also down. I have rested for about three days and to this day I am still not being able to lift up my ankle no matter how hard I try.
I am assuming that this might be a pinched nerve or something? How do I threat this issue?
Thank you for your time.
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