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I got my boot on almost two weeks ago, my dr. gave me the OK to take it off to sleep and to shower. He also said i can start trying to gain back mobility. Anybody have any tips on how to speed up the ankle movement? Im finallyyyyy allowed to start walking after 2 months (in my boot) on Friday. i take my boot off every time i sit on the couch or basically anytime im not in school and practice mobility.
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