Ankle swelling and pain
Posted , 2 users are following.
I have had osteoarthritis in my right ankle since I fractured in when I was 14. I am now 64.
It is always worse in th hot weather.
This morning, completely out of the blue it is realy aching though it is not actually that hot.
I don't think I have twisted it whilst asleep. Cannot bear anything on it, not even the weight of a light duvet cover or a sock.
All I can do is to put a cold compress on it and hope it will settle down.
Would be grateful for any other bright ideas
Sarah.
1 like, 3 replies
bronwyn97278 sarah87162
Posted
sarah87162 bronwyn97278
Posted
I am already taking Ibuprofen (think they are basically the same as Nurofen).
It is easing quite a bit now but am still using cold compress on it and trying to sit with it elevated as much as possible.
I also have an adjustamatic bed which is helping as I can go and lie on it with my feet elevated for a bit.
I think it's called getting older!!
Sarah x
bronwyn97278 sarah87162
Posted