Posted , 2 users are following.
I was anorexic and bulimic during my 20 up to my 40, except when I was pregnant. Lately, I don't know why, I slowly started to exercise and stopped eating. I lost 30 pounds in one pounds. I was 125, I am now 96. I though this would never happen again. I am so fearful. I am so scared to be hospitalized like I've been twice. At my age, what should I do?
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kayshanutrition mcdeseve
Posted
Dear mcdeseve,
I'm so glad you're reaching out for advice.
Eating disorder recovery is possible at any age. The first step would be to see your GP to check your health status. They may be able to refer you to a specialist. A psychotherapist can help you unpick what is motivating your behaviors and nutritional therapist or dietician will help you with your food behaviours and choices.
Recognize that it is never too late to start recovery again. There is always hope. Recovery is possible. Keep fighting to live free. You are worth it.
Best wishes,
Kaysha