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Good day all, once again another flare, a little history, I went in for an epidermis shots in L3&4 on the 21st of January, kind of slacked off my diet. 1st of February, did not feel great, 3rd of February full fledged flare up Prednisone up from 5 to 15 mg. Needless to say, I am back on my diet all organic and wild caught fish. I believe my diet has a tremendous amount to do with controlling my PMR. So here I sit in the snowy mountains of NM, unable to ski, first it was my hip now my PMR. Hoping to stabilize soon so I can start reducing my Pred. Just another bump on my PMR journey, thinking positive with a smile. ☺️
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