Another month or more no breakouts

Posted 5 years ago, 2 users are following.

gunga64

Its been maybe two months and no breakouts, I think almost 6 months total with none. Most lesions healed okay.

six.months ago I cut out heavy sugar items and in the last month I have cut out all sugar drinks and drink 100% water or sparking water. I have also been trying to avoid carbs, fried foods, but not totally eliminate carbs as you do need some carbs or your hair falls out, and other things.

Lost about 25 lbs this year and BP has been very stable. Walk about 7000 steps a day. Trying to get trigilcerins down I was eating way too much bread.

Sugar causes so many problems need to cut back.

0 likes, 2 replies

2 Replies

jennifer14810 gunga64

Posted 5 years ago

when you say your lesions are healed what do they look like. mine are never flat, they wont hurt but they are always there. is that what this is always like?
gunga64

Posted 5 years ago

They are flat.now and faded some.not as noticable.

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