Another new PMR or PRED problem needs some study and comment to help live with.
Posted , 4 users are following.
Most of my PMR/Pred based pain and stiffnes areas have been upper legs hips, back, neck. I have somewhat learned to deal with them other than the differential diagnosis problem with the spinal stenosis making it difficult to know what you are treating. In this case I have started a knee problem on the right side which comes on at night and now needs therapy at night such as heat or ice pack to get back to sleep. I'm looking for experiences with knees to separate a real joint problem from good old PMR or overuse and of course old age, which includes me trying to stay on the tennis court until they carry me off.
Paul
0 likes, 5 replies
artfingers paul45653
Posted
paul45653 artfingers
Posted
It gets more confusing when the pain dissapears during the day and I'm ready to go at it but wondering what is going on in that knee. If it was mechanical, I would not be able to continue the activity, but I'm still very wary and will wrap it good for safety.
EileenH paul45653
Posted
Sorry -
I'd suggest giving a Bowen therapist a try - they can often relieve knee problems and I'd say you had little to lose.
paul45653 EileenH
Posted
debbie27473 paul45653
Posted
Take care, Debbie