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Anterolisthesis grade 1-2

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chris2
chris2

Hi there. Newly diagnosed after a year or so of worsening lower back pain. I get by but the pain builds up when standing and I have to keep sitting down. I also get hamstring pain when walking. Does anyone with a similar condition find physio useful? Or a brace maybe?

I can't take NSAIDs due to other meds so it's Codeine at the moment and considering Gabapentin. Tried CBD gummies but no effect whatsoever.

All the specialist could suggest was going on Alendronic Acid to slow deterioration but I'd rather avoid that. I'm in North UK thanks.

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