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Hi, I am new on here but have been hypothyroid for 14 years with hashimotos. Have had lots of issues over the years with fluctuating thyroid function and associated symptoms. I have been told this is due to ongoing failure of thyroid and nature of autoimmune disease. I.e flare ups , phases when disease is more active. I have also had other health issues such as anaemia and recently had hysterectomy due to fibroid, so hoping my iron levels may improve in the future! I just wondered if anyone else has tried any particular diets that are meant to be anti inflammatory and reduce flare ups, have been reading about gluten free as this is meant to be good for ongoing issues /symptoms when blood results are fine. Just looking for ways to improve way I'm feeling as really not felt right for years. Any thoughts or comments appreciated. Thanks.
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