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I want to thank all of you for your positive support, I CAME across this site when my anxiety was rearing its ugly head, I WAS IN BAD SHAPE , I STARTED cit back in JULY after being on Paxil for 5 months with awful, awful anxiety.
I never thought I would get better, however, 4 months in, I'm feeling myself at about 60 percent. I have faith that CIT will heal me along with the continued support on this site.
Can anyone relate or provide feedback?
I've had anticipatory anxiety for the past 20 yrs, certain places when thinking about going to, I START feeling anxious , thinking about being anxious going certain places, beach, concerts, plays, etc.. its not that I FEAR the places , just worried I'll FEEL uncomfortable
HOWEVER, I CAN GO so many places and not think twice with no issues. and feel calm
WILL these anxious thoughts eventually go away being on CIT?
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