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I have had several bought of IBS and began to get the feelings of another attack. I have only had this for about 10 months so I strted to think what had changed. I then began to look at my antihistamines that I have been taking for around 18 months. The leaflet said side affects can be constipation diarrhoea along with a lot of the other symptoms I was suffering. So I stopped taking them. Within 24 hours I felt better and have not had an attack since. It's still early and I may have another attack in which case I will know O was off the mark but I thought I would share just in case anyone else wants to try dropping their antihistamines if they take them for alergies.
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