Posted , 3 users are following.
Hi! I've recently hit that lovely time of life... the period menopause! I'm really struggling with the hot flushes and night sweats. Can anyone suggest or recommend something that can help.... please?? x
0 likes, 2 replies
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patricia93428 Sam1969
Posted
THERE are a lot of remedies that one can try like BLACK COHOSH a herb, but i think it is a question teying different things as it seems to be individual what will help. I found eliminating certain things helped one which was helpful for me was I had to stop drinking coffee !! JUST the tiniest bit even in an ice cream would start the hot flushes immediately. EXPERIMENT to see what works for you . Hope this helps and remember it will end ! GOOD LUCK
Sam1969 patricia93428
Posted
Thankyou! I've just ordered some... fingers crossed it helps.x