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I have been suffering with daily anxiety and depersonalization for a while now and it's awful. I just want to know what are you fears and triggers and what causes yours? I have a massive fear of having seizures, which I don't have but had one when I was 13 and it was pretty horrible in front of a crowd of people. I haven't had one since, i'm 22 now and 24/7 I think im gon a have a fit any second! (The seizure didn't cause my current depersonalization Anxiety etc).
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