Anxiety!
Posted , 8 users are following.
hi people,
I have been suffering with daily anxiety and depersonalization for a while now and it's awful. I just want to know what are you fears and triggers and what causes yours? I have a massive fear of having seizures, which I don't have but had one when I was 13 and it was pretty horrible in front of a crowd of people. I haven't had one since, i'm 22 now and 24/7 I think im gon a have a fit any second! (The seizure didn't cause my current depersonalization Anxiety etc).
0 likes, 12 replies
Esther_777 Leopard999
Posted
And now I have fear of cancer and MS because of my health anxiety symptoms.
But im actually recovering from anxiety now. This is my second week off meds and retraining my brain to think differently.
I hike and pray a lot and breathing exercises.
Anxiety always tries to creep up but im still fighting anxiety. Im desperate to live my normal life again. There's hope.
Sincerely Wendy Esther
gwen1953 Leopard999
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Leopard999 gwen1953
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bonnie21356 Leopard999
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archemedes Leopard999
Posted
A common one is anthropophobia where we fear other people.
jen31560 Leopard999
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Leopard999 jen31560
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ema65741 Leopard999
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archemedes ema65741
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tanya73811 Leopard999
Posted
Force yourself into reality and find something of interest that gets you motivated eventually you will ignore it and wont affect you and fully dissappear.
I didn't take medication either as it made the symptoms of dissociation worse.
Its the hardest thing I know. I have it again now with other symptoms and I wish I can practice what I preach but mines a long story.
God bless everyone x
Leopard999 tanya73811
Posted
do you get it everyday? I've had it most days since October, I have some really good days and then I just go so flat and emotionless the next...
tanya73811 Leopard999
Posted
I have it all the time. I question alot especially people
And having a conversation trip me out and every thing I think off.
like any sentence that comes out of my mouth.