anxiety

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HI iv been to see the dr and I have anxiety 1 of my symptoms is weird its like im high but I havent smoke cannabis in over 3-4 months does any 1 else feel like this im not complaining or owt it's free so im just going with it lol feels weird  

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7 Replies

  • Posted

    Does this feeling come after a panic attack?? It's normal to feel completely relaxed after a panic attack passes cause the surge of adrenaline is gone.

    If there's one positive about panic attacks it's the sheer calmness you feel after an attack. 

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    • Posted

      Sort ov im there but feel weird it feels like im just there for the ride till the come down its like that when I get a bit stressed too I know there is nothing wrong with me medical wise seen dr and every thing is ok its  just weird  words can't really explain wht I feel like 

       

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    • Posted

      yeh i used to live my whole life with that feeling. i started taking supplements to help me focus and concentrate and it got rid of the feeling. i take fish oil and creatine monohydrate, only 1 - 2 grams a day and that helps me think clearly, stay calm and have energy. I used to smoke cannabis to but i found after a while it just made my brain too foggy. its always good to boost your brain back up and get it active. this is what helped for me anyways, maybe it can help for you/
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    • Posted

      Cheers man im going start going to gym I hurd that exercise helps  this anxiety wont beat me I use to be in army 1ns this has got out ov my life I want to join royal marine commandos hopefully I can join 
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