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I thought I was the only one that was going through this. I have all of these symptoms below.. Can anybody tell me if they have all or some of these ?
*numbness/tightness of left side of jaw which comes & goes
*tiredness(sleeping doesn't even help, I still wake up tired)
*loss of appetite
Just lastnight I think I was having a panic attack. I could feel my top half pulsating while I was lying in bed & I couldn't stop panicing. I had to get up out of bed & walk around while doing breathing techniques. I thought I was having a heart attack which made my anxiety worse.
These are just the things that are happening to me lately. I'd love to talk to someone who is going through the same thing as I think it will make my anxiety better.
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