anxiety

Posted , 6 users are following.

Hi, i started having anxiety attacks about 6mths ago, for the first 3 months happening every day & quite horrible attacks to which a few times had to go to A&E. Since then been diagnosed with AF so the propanolol (could take upto 3 times per day)i was on has been changed to Bisoprolol 20mg once a day.

?Admittedly my attacks are not as severe or as frequent as they use to be, but they seem to be coming at times i wouldnt as expected. Mainly driving on roads or areas im not use to. Ive been driving for over 20 yrs, usually very confident driver,but theres been a few situations when ive had to pull over & do my breathing exercises as felt so bad thought i was going to pass out. This is very unlike me, & for my driving to bring these on im just confused especially as ive always enjoyed driving & usually find it relaxing. I mentioned this to my gp, he said give it few more weeks & if still the same he will take me off Bisoprolol & go back to the propoanolol. But he made me aware the propanolol is more for anxiety & not AF as the Bisoprolol i currently take is. I feel confident with my current medication for my AF & the thought of possibly coming off this i dont feel comfortable with, but i know i need my anxiety to be controlled better,any advice please? Thankyou.

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  • Posted

    I take Bisoprolol 10mg also, Warfarin 6mg a day.  It's just as well that I cannot drive as my medication makes me tired.  Have you thought of learning some relaxation techniques from the internet to help with the anxiety?

    • Posted

      Sorry Dean ... that emoticon was meant for somebody else .... a thousand sorries.
    • Posted

      Hi, going through some of my replies yes im thinking that some sort of meditation or relaxation therapy may help me,ill be checking some sites out toinght thankyou.

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