Anxiety

Posted , 4 users are following.

hi, ladies

when i am work I feel ok than when I come I feel different I kill I am having anxiety. I get shortness of the breath I find myself crying. it's like on my left arm feel like something burning me, than I get this ringing in my ears all day long. I need help I can't sleep much at night I get Irritate so quickly what do I do to come myself down.

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1 Reply

  • Posted

    edith

    there was a time i felt all that some 5 years ago. i was a nervous wreck. eventually i went on HT, hormone therapy - that helped me and my body took time to adjust. i am off HT now and feel better.

    also i started taking supplements like magnesium, vit B12, omega etc. i believe all these help, but it takes a while for them to work.

    hang in there... try some of these to see how they work for you.

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