Posted , 2 users are following.
i was diagnosed with generalized anxiety disorder in January. my symptoms have imporved to where my worry is not excessive but i atill have irritability and feeling on edge. do i still have anxiety? what does it mean to recover from anxiety?
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ana32759 aj40477
Posted
hello!
glad to hear that your symptoms decreased. congrats on progress! on the other note, If you still ask yourself whether you have anxiety or not, there is a high chance that you might. (I am not a pro at this, just one anxious human). to be healed from anxiety would probably be defined as being calm but of course not always... I mean, do you have any reasonable, valid issues when you get worried? If you do, your anxiety is completely normal and part of being a human.. but do you ever just sit watching a movie and all of a sudden feel worry? that could probably mean that you have some space for improvement with your anxiety.
I wish you health and please know that you are much, much, much stronger then your anxiety 😃