Posted , 9 users are following.
Hi everyone, I was wondering if anyone could help me.
I lost my fathet over a year ago. People used to tell me that only time would make me feel better, but the opposite is actually happening. I keep thinking about how time flows fast; when I travel or go to any sort of event I think of how quickly it'll be over and also I feel a sudden sadness and perhaps anxiety. I also think of when I'll lose my family and friends and how difficult things will be, the changes I'll have to go through.
If anyone could help me with that... I know I need to look for a therapist but I'm also not encouraged enough to do that right now, the reason why I'm looking for some sort of online help.
Thank you very much.
0 likes, 9 replies