anxiety and constipation
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Hi! I'm new posting here and could use some help! I have terrible anxiety that rears its ugly head when things are stressful. Other times, I have anxiety, but my meds seem to keep it at bay. Last weekend I had a bad flare up and there was bright red blood on my toilet paper, which is not unusual. I didn't think anything of it, but the next day I had a little bit of darker blood (it was a tiny bit, probably dried from my thrombosed hemorrhoid). I haven't had any bleeding since then, but I fell into the rabbit hole of googling. I have a new daughter and I keep thinking I'm going to get a disease and die, leaving her behind. I have diagnosed myself with colon cancer, and I'm even taking on some of the symptoms, but most of me knows this is just my anxiety. I have frequent bowel movements, but I feel like it's a lot smaller in size than normal, and I still feel like there's something left when I finally finish up. I don't want to strain, but I feel like I need to. I've taken laxatives, fiber, stool softener, but it seems to stay the same. My stomach hurts, but I think that's from anxiety more than anything. I have never been diagnosed with ibs, but I have had symptoms for the past 10 years. So, I feel constipated, but I'm still pooping. Has anyone else had this happen? Advice?
0 likes, 9 replies
astrozombie kerry18162
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By all means pop along to your GP and ask for a second opinion as I am not a doctor. All I can say is I have similar symptoms. All those bowel treatments I think did me more harm than good so I have sacked them all and try to eat better and drink 8 glasses of water a day. I think we have all been like re: straining. I get stomach craps at times. I have anxiety and IBS and one has possible caused the other. I move between constipation and running to the loo. I have had symptoms since 2011.
astrozombie
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Toruokada kerry18162
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Toruokada
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Toruokada
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kerry18162 Toruokada
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astrozombie Toruokada
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philippa61759 kerry18162
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astrozombie kerry18162
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I just could not comprehend how this had happened. I thought it must be a phase or it was an ingredient in the food. I thought there has to be a reason and I must find it to go back to being the person I was. The chap who did not race off at a punk concert and leave his g/f standing there whilst he ran the length of a London high street trying to find a loo, easier said than done in some parts of London. This led to me panicking all the time. I used public transport for work and biggest worry was not month end but will I get from bus station to another without needing the loo. I was in meetings with senior management and trying to not let my body take over which it inevitably did causing me problems at work and in my relationship which I have found is very common from comments in here. I am much better now though far from cured but I did a complete makeover with my diet producing my own diary.