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I have suffered from depression off and on for many years. In the last few years I have started to suffer from anxiety too and it is affecting my performance at work, my children, my relationships with friends as I isolate myself. It is also having a detrimental affect on my relationship with my partner of 3 years which is causing me even more distress. We have just spent a disastrous weekend at his parents house, whom I have met a handful of times. I didn't create a very good impression of myself as I was so quiet. I felt so anxious while away that I became withdrawn and almost zoned out some of the time. There were lots of people coming and going, some I've met and some I haven't. The dynamics were changing all the time and I found it really hard to cope with. I've felt terrible since I came home and I'm desperate for some help to cope with the turmoil and self loathing going on in my mind all the time.
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