Anxiety and depression for 20+ years with no end in sight

Posted , 4 users are following.

so since i was 20 ive benn dealing with anxiety and depression, from my early to mid 20's i did not know i had it, periodically i would have these random attacks, really bad stomach and digestive issues which was always thought to be from GERD. Then one day a week after i lost my dog i had a really bad panic attack to which i thought was a heart attack, i was 26 at the time, married with a 3 year old son and i thought i was gonna die! My wife called 911 by the time the paramedics came it had subsided, being cautious they still took me to the hospital where they diagnosed me that i had what was called a Panic Attack, which was caused by anxiety and depression! ive seen numerous amounts of therapists, phyciatrists, and been on numerous amounts of medications which havent helped and i have a very tough time getting past the side effects! I am now 41, divorced and remarried with 4 kids, i own a business and very successful, i do a very good job at hidden my anxiety and depression nobody would guess i have it! So ive learned to kinda just deal with it, it does keep me from doing the things i like, keeps me from travelling or going anywhere thats not close to home! Im trying Amitryptiline at the moment but after 5 weeks my anxiety and depression is seeping its ugly head threw again! Not sure if there is any hope after dealing with this for 20+ years or not, sucks cause it has taken away many years of my life of not being able to do anything that a normal person could do! any advice for me on what i could try doing to see if i can salvage at least the few years in my 40' s i have left

0 likes, 1 reply

1 Reply

  • Edited

    20yrs is a long time, you are strong! You never gave up and survived your worst days. I think that's no easy cake walk & I salute you!

    I don't have any real advice that you probably haven't already heard. I will say this, anxiety is like a mind game, the trick is to find the weak link, to attack it and fight back. I sometimes like to think my anxiety is like a whiny toddler. It can come along, but it's not going to ruin my day lol

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.