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Anxiety and irrational thoughts and doubting things

Posted , 4 users are following.

harry24950
harry24950

i keep having irrational thoughts. i have also been doubting things that i know deep down the answer to. For example a few weeks ago someone owed me some money and gave it to me. then i thought a week later did I get that money. And even thought I knew I had received it I still panicked about it. And then the other day i was supposed to give someone some money and I didn’t end up giving it to them. So I thought later on did I give it to them? Even though I knew I haven’t given it to them yet. Then I’ll panic that when I do give it to them I’ll lose money after already giving it to them. It’s hard to explain but I just seem to have trouble believing what I know is correct Deep down and I panic then. its difficult to explain. i just wanted some advice and to see if anyone else was going through the same feelings of irrational worries.

0 likes, 6 replies

6 Replies

  • christina69014
    christina69014 harry24950

    Posted

    i can completely understand, except mine invovles my health and still needing reassurance from doctors, even though I know the answer.

    • harry24950
      harry24950 christina69014

      Posted

      Sorry to hear about you feeling the same. its so hard when you know the answer but anxious thoughts panick you.

  • christina69014
    christina69014 harry24950

    Posted

    i can completely understand, except mine invovles my health and still needing reassurance from doctors, even though I know the answer.

  • christina69014
    christina69014 harry24950

    Posted

    i can completely understand, except mine invovles my health and still needing reassurance from doctors, even though I know the answer.

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