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I've been having horrible anxiety recently, not generalised but incredibly specific to spiders. I have frequent nightmares about them, I lie in bed at night hiding under the covers because I'm so convinced they're going to climb up my bed and onto me, any noise in the house or movement out the corner of my eye and I'm convinced it's a massive spider. I know it's completely irrational but I can't stop myself being terrified! It rarely happens in the day but can do if I'm not distracted by other things. Has anyone experienced anything like this, or knows what I can do about it? I'm on 25mcg Levo for Hashimoto's, have been for about three months. Thanks!
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