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so im well awate im anxious, not always the panic attack kind, ive learned to semi deal with that throught the years. My issue is is just anxiety that exists and so when i sleep i clench my teeth hard. I have no clue why my body feels this is comfortable but it does.i have tried hypnosis, meditations..etc I use a soft mouth splint but still at times if i nap or have a stressful day my mouth clenches. My issue is it creates pulsitile tinnitus and where i can hear sounds, which does become maddening when it flares up as of course i oanic it wont go away and the cycle begins there. They are annoying sounds that then trigger anxiety attacks. I know whats happening but it still happens.not something you can breathe away. My anxiety has over the decades created physical issues clearly. Does anyone else get these tinnitus issues. I know it goes away with the mouth splint, but im all confused right now why its acting up and its triggering health anxiety and i need it to stop.i need it to stop. I cant use any meds i have optic nerve issues and it would make the tmj way worse. I think im looking to see if im alone in this more so than anything else. Therapy does nothing for it my bisy decieded it likes to clench?I have had it this bad before i think and it did subside with the mouth splint but the whole weak just hasnt been so good. I actually just had a dentist visit this morning and he said yes its a flare up.am i alone in this!does anyone else get this?
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