Anxiety and toilet trips
Posted , 4 users are following.
Hi all. First of all sorry for the personal subject but i am having a bit of a nightmare at the moment.
When i worry about something, and when the worry first comes into my head i get an urge to visit the toilet (n.o 2) this is normal for a lot of people so i have read but over the last few days it seems to be happenning every 10 minutes and its not when the worry first comes to mind, its all the time.
Does anyone else suffer with this and is there anything that can be done to prevent it? Its so embarrassing at work when i need to pop to the toilet all the time. The toilet is directly next to our receptionist :-/ and i feel if it stays this bad i will need time off work.
Any help would be appreciated.
0 likes, 17 replies
sarah86347 niccik
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niccik sarah86347
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sarah86347 niccik
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niccik sarah86347
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jake12070 niccik
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We all have our ways of dealing with things, maybe you are keeping how you feel bottled up which is causing all of this worry and making you anxious?
I can't begin to know how you must be feeling having to deal with that but i bottle things up which causes things like that to happen.
I would go and see your doctor though, my grandad passed away from cancer and my dad had to go and see his doctor just to get it all off his chest.
Xx
sarah86347 niccik
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niccik jake12070
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jake12070 niccik
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I find that when I deal with something traumatic that I tend to cope well, but then over time I feel myself getting worse and I am beginning to think that was just me coping and it all comes flooding out over time.
I nearly broke down here the other day, I don't really want to go into it as my moods change so quickly and I'm feeling ok at the minute but I was close to the edge.
I found coming here and just expressing how I feel to be so much easier than talking to someone and I don't seem to be bottling up my thoughts
People here have been so nice to me and if you ever need to talk I will always help as I'm sure everyone else would xx
Stay strong xx
jake12070 niccik
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Sorry to hear it's bothering you, wish I could tell you what to do but it's something I get, butterflies and the need to wee..
Xx
niccik jake12070
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jake12070 niccik
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Ifthere are bad things going on at the minute then maybe you are just a bit depressed? Xx
niccik jake12070
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Thrombosis niccik
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I'm hoping to get a positive response from my Doctor next time I visit in being diagnosed with Anxiety and being pushed that route in order to fix my problems.
I'm sorry I've not got any tips for you, If I knew I'd be ok myself.. although a problem shared is a problem halved - at least your talking about it =)
Ben
niccik Thrombosis
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xx
Thrombosis niccik
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Ben
niccik Thrombosis
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Thrombosis niccik
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=) x