Anxiety around food.

Posted , 3 users are following.

I wondered if snyone else here suffered anxiety around food? I do and it is going worse as time goes on. I have various food intolerances. Thanks for reading. Harriet

1 like, 4 replies

4 Replies

  • Posted

    hi Harriet, i do suffer from anxiety, although not food related. you didnt say anything about seeing docs, taking any medication or other details. i do recommend cbt.
    • Posted

      Thanks I think it started when I found out that I have several food intolerances for example aspartame, sorbitol,  gluten wheat soy corn amaranth, yeast .

      ​I just wondered how others in the same boat coped with it all.

       

  • Posted

    Hi Harriet I too suffer from food intotlerances namely gluten, wheat, soy, yeast , amaranth, corn, aspartame . Life is intolerable due to these causing depression and anxiety.

    How long have you been affected? Please PM me as I can send you blood reports etc.

     

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