Anxiety at 21

Posted , 3 users are following.

I have real bad anxiety at sometimes to the point I feel confused of what's going on or how I got somewhere! My anxiety worsens as I'm sleep to where I wake up to where I have no idea where I'm at with trouble breathing and heart beat racing and sweating! I have completely lost my appetite to where I dont even wanna eat bc im scared I'm gonna choke on my food in eating I try to avoid solid foods and mostly stick to soup or liquid foods it's so unhealthy

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  • Posted

    i feel the exact same way u do sad its horrible. its called derealization
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  • Posted

    I'm on sertraline at the moment for my anxiety and my doctor said it's really good for panick attacks and he has put my dose up and I haven't had a random panick attack in a while! I'm 23 and I have bad anxiety that started from a different illness I have so I do experience different things to you and It might not work but maybe have a word with your doctor it might be somewhere to start? Hope you manage to find something that helps you feel better!
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