Posted , 5 users are following.
A few months ago before Christmas I started having panic attacks of started out of the blue I fainted came to in an ambulance had heart palpitations I was tachycardic lightheaded felt like I was dying . I was in hospital for 5 days having ecg X-rays everything tested on the heart everything came back fine , I was confined to my room for 3 weeks feeling so unwell having heart palpitations constantly body shakes . Eventually it went away to a comfortable living style I could manage , recently I had my apendix removed and ever since have been having these panic attacks again heart palpitations body shakes feeling of dread thinking of worse case senarios being in a terrible mood as of it . I keep telling myself it's anxiety and try to breath but nothing is working as soon as I wake up in the morning I instantly feel ill and have this feeling constantly . What do I do I am so worried that something more could be wrong I know it's not but my mind keeps telling me it is I don't know how to stop it . I even had a Valium to go to sleep the other night which usually works but still had a lot of trouble shutting off my thoughts and the body shakes I just want my normal life back
1 like, 7 replies