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Anxiety back

Posted , 2 users are following.

philis63315
philis63315

My anxiety levels seem to be intensifying daily, and with that comes the worry that I'm not healing I'm going back words I'm so frightened should I go back to my doctor? 

 

0 likes, 4 replies

4 Replies

  • keltezza
    keltezza philis63315

    Posted

    Hi Philis,

    Are you taking medication for this?

    Prehaps talking ti your doc Re: changing to something that works for you?

    • philis63315
      philis63315 keltezza

      Posted

      Yeah I'm taking alanzopine and sometimes diazepam all low doses. But last week I felt strong and on top of the anxiety but a week on am feeling sad, very emotional and scared that it's returning even though I'm doing everything I can ie exercise, distraction techniques etc. 
    • keltezza
      keltezza philis63315

      Posted

      That's no good! Maybe talk to your doctor to change to something that works for you?

      Hope you feel better soon xx

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