Anxiety back

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My anxiety levels seem to be intensifying daily, and with that comes the worry that I'm not healing I'm going back words I'm so frightened should I go back to my doctor? 

 

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4 Replies

  • Posted

    Hi Philis,

    Are you taking medication for this?

    Prehaps talking ti your doc Re: changing to something that works for you?

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    • Posted

      Yeah I'm taking alanzopine and sometimes diazepam all low doses. But last week I felt strong and on top of the anxiety but a week on am feeling sad, very emotional and scared that it's returning even though I'm doing everything I can ie exercise, distraction techniques etc. 
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    • Posted

      That's no good! Maybe talk to your doctor to change to something that works for you?

      Hope you feel better soon xx

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