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Anxiety causing breathing difficulties

Posted , 2 users are following.

Blondish
Blondish

Hi

I am new to the group and I am wondering if anyone else suffers with issues like mine.

My anxiety causes me to being unable to breath and something as simple as just going to the loo is a huge deal and I hyperventilate and find it hard to breath.

I've been suffering for months now and can not find any help or support.

I would be really grateful for any support or advice offered.

Kind Regards

Jase

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