ANXIETY DISORDER RULING MY LIFE
Posted , 6 users are following.
i am 22 years old from london. ive been suffering from a anxiety disorder for 4 years now and its completly ruining my life. i always feel anxious. always very lightheaded , palps , feel like loosing memory abit but can remember everything (if you get what i mean) always feel my heart beat or hear it , always feel like somthing is going to happen i have been to the hospital A&E 8 times since the new year. i am 22 and ive had everything done and been told im fine all the time but my physical symtoms tell me different. does anyone feel the same? will this rule my life forever? ..... i was put on fluoxietine but stopped about a month ago only stops because of the side affects , should i start taking it again and stop worrrying so much ??/
please help
thanks
0 likes, 9 replies
Guest ms68703
Posted
Remember the times when you were calm and not in a panic. Understand how good that felt, and remind yourself that the panic is just in your head. It cant hurt you, and you can beat it.
All the best.
ms68703 Guest
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