Anxiety dissapeared

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Hi guys,

Thought id pop back into the forum to deliver some strange but welcome news? Haha. On Monday, i literally woke up so energetic and happy, confident and motivated and my anxiety and panic has completely gone? Im not medicated and didnt change anything to potentially make this happen. Has anyone else ever had this happen? Ive been suffering wotj GAD and panic attacks since 2002. This is a huge huge deal for me and going to make the most of it. Horrified that im going to start feeling bad again one day but for now im gonna take the bull by the horns and enjoy myaelf completely for the first time in a long time. Pretty depressing - my mum actually picked up on this and when she asked how im feeling i was actually able to say im feeling the best mentally that I ever have :-/

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