Anxiety dizziness
Posted , 3 users are following.
does anyone get dizziness of anxiety
0 likes, 5 replies
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Notes on Anxiety dizziness
jan34534 lauren2823
Posted
oh yes. Dizziness is very common in people who have anxiety. One way to help get rid of. It is a proper breathing for anxiety. You can find many of those on YouTube. They are very calming and help relax you plus they increase oxygenation to the brain which helps get rid of the lightheadedness. It’s important to calm down your mind as much as you can. That’s why I listen to different meditations for anxiety.
The more you worry about things, the more these sensations occur.
try not to overthink things.
you’re going to be OK.
lauren2823 jan34534
Posted
thank you i worry and over think constantly my two boys are autistic and rely on me as a saftey net think that increases my worry i need to change my mind set
finley lauren2823
Posted
Hi lately i have been feelng stressed which makes me feel dizzy and nervous tension in my stomach also bad headaches.
Any advice would be appreciated.
Also lacking motoivation
lauren2823 finley
Posted
ye i am the same am not wanting to drive ad an scared of dizziness or when am out scared of it happening as its not nice iv bought cbd am going to have to try that
lauren2823 finley
Posted
am lacking motivation to and i think what os dizzinsss is something bad its horrible i feel ye pain let use know how cbd goes