Anxiety Dreams
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Hello all. Just real brief to tell a story I had my first panic attack January of last year and have been suffering from severe anxiety off an on ever since. I was wondering if anybody has bad dreams with their anxiety. It’s a new symptom and it seems like when I get stressed about something I have very vivid dreams and when I wake up for a little while I have a lot of anxiety trying to figure out if it was really just a dream or did it really happen. As time goes on and I get really woke up I know it was just a dream and I go on about my day but still with anxiety. I just never see anybody talking about this and I’m wondering if anxiety can cause this, or if something else more major or do I have a different mental health issue going on. It’s so scary. I’m not always scared in my dreams it’s scary when I wake up and not know if it really happened or if it was just a dream even though deep down I know it’s a dream. .... if that makes sense ....
Please let me know if any of you here have this problem?!?!
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mark04076 Smalltowngirl17
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Smalltowngirl17 mark04076
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Smalltowngirl17
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