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I class my anxiety as noise/social...I struggle with the large Hungarian family who live next door to me as they scream and shout a lot and they have 5 kids so there's a lot of banging...when they play football outside my house it sounds like they r playing with a boulder not a ball!!!! I also hate moving my car at certain times of the day as I'm paranoid of someone parking In my spot...I won't go out on a Saturday afternoon coz it's so busy everywhere and I always go out 1st thing in the morning when I can...had to pick my son up from work at 6.30pm last night and I've felt panicky and anxious ever since...felt so ill driving back in case someone had parked outside my house...I walk around a lot at night with earplugs In so I can't hear any noise outside and most nights I just give up and go to bed when I've done everything and watch telly in bed while I'm wearing earplugs!!!! Have turned to food AGAIN as I'm feeling so rubbish at the minute even though I know the more weight I out on the worse I'll feel and my anxiety will then get even worse.
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