Anxiety for the last month due to pressure. Will it last forever?
Posted , 6 users are following.
Hello everyone. I am new here and any help would be useful. For the last month i have experienced anxiety. I have always worried about things like having lots of work, having to do everything on time but what i am experiencing now is so much different. I feel like having something on my chest, i feel anxious, i only sleep every two nights, at time i feel nauseous and generally i do not find pleasure in things i used to do. What has caused this is that i am with a guy for two years which is quite pushy. We wants as to move in together, to meet my parents and generally is a pushy person. Initially i had herpes every month, i also had acne for the first time in my life and now i have this awful feeling of anxiety. Will it ever go? I started an online CBT program but honestly i am so pessimistic and i so not think i will ever be my old self again. I was always a happy person and going to sleep was so easy. Now my life has turned upside down. Any advice or help will be appreciated. Its nice not to feel alone.
0 likes, 43 replies
Twpy73622 m04810
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Dont feel like your alone. There are lots of us on this forum that welcome you. I've had some councelling which helped to a certain extend, but now my doctor has put me on a mild anti depressent which ive been on for about 5 months. I was reluctant to do this as I dont even like taking a paracetomol but i'm so glad I did. I'm much more relaxed and calm now. Go to your GP and just tell him how your feeling. Chin up, be strong. x If you want to ask my anything, dont hesitate
sergio53100 Twpy73622
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cheye72347 sergio53100
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And though it didn't work for me it'san possible that exercise could help as well. And as for the guy I think you need to let him know what his pressuring is doing to you and tell him to ease up on you,
jen123456 m04810
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cheye72347 jen123456
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Try meditation and listening to music, also dimm mi ng the lights in your house throughout the day as it gets later helps
elizabeth2244 m04810
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With your boyfriend if you are not ready to move in with him let him know don't let him push you around because thats not being a good boyfriend. If you really love this guy and he loves you he should not be pushing you into anything you don't want to do. Just be careful with him. As for getting things done on time slow down take your time you don't have to finish everything on time
What you need to do is slow yourself down relax take some time for yourself to calm your anxieties down. Also talk to your doctor to see if you can be put on anything to help with your anxieties
Good luck and keep in touch
Elizabeth
lisalisa67 m04810
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m04810 lisalisa67
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lisalisa67 m04810
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m04810 lisalisa67
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Guest m04810
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m04810 Guest
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jen123456 m04810
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Guest m04810
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m04810 Guest
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Guest m04810
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or a therapist?
or a counsellor?
m04810 Guest
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Guest m04810
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m04810 Guest
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Guest m04810
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Have you considered taking a break to focus on yourself?
m04810 Guest
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m04810 Guest
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Guest m04810
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how would he react to that?
m04810 Guest
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Guest m04810
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lisalisa67 m04810
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lisalisa67 m04810
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lisalisa67 m04810
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m04810 Guest
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m04810 lisalisa67
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Guest m04810
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why wait up in this toxic relationship?
m04810 Guest
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Guest m04810
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did you know eachother before the year and a half together?
m04810 Guest
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Guest m04810
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is it couples therapy?
m04810 Guest
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lisalisa67 m04810
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Guest m04810
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If you need anything at all, post on here or feel free to send me a PM.
You are not alone.
Good luck and all the best.
m04810 Guest
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Guest m04810
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how long have you had anxiety for?
m04810 Guest
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Guest m04810
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If you need anything at all, post on here or feel free to send me a PM.
You are not alone.
Good luck and all the best!