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I'm a 21 year old male and I'm in relatively good shape. I play sport regularly and don't smoke, drink or take drugs. For 10 years on and off now I've suffered with anxiety and at time it can be very severe. I've been to the doctors more times than I can count and they always rule out any physical illness. I am still struggling to come to terms with how all the symptoms I am suffering with are caused by anxiety. I get severe dizziness, headaches, palpitations, shakiness, blurry vision, nausea...you name it I've probably experienced it! It's getting to the point now where it's affecting my relationships and lifestyle. I've tried cbt and medication with no success. I wondered if anyone on here has experienced anything similar and could offer some advice? I'd be very grateful for anything at the moment!
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