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I suffered with anxiety for several months it was very debilitating and affecting my everyday life. I was easily startled constant palpatations foggy feeling, feeling off balance etc etc. you all know the symptoms. Anyway I ran out of coffee and couldn't be bothered to go to shops so I drank tea for the day the next couple days I kept forgetting to pick up some coffee so was continuing to drink tea by the 3rd day my anxiety was gone. I felt great on top of the world.that is until I remembered eventually to buy my coffee. So then I went back to drinking about 3 or 4 cups of instant coffee a day and after a couple days my anxiety returned, it was only then that I made the connection. So I stopped my coffee intake all together and just drank tea and I have been anxiety free ever since. Hope this helps even just 1 person rid themselves of debilitating anxiety.
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