Anxiety is horrible

Posted , 8 users are following.

I feel confused, slow, like a constant sick feeling, just don't feel good and feel like I'm dying, I'm always thinking it's cancer or something that can kill me, I can't help but to think the worst, some days I'm okay, but most I feel just terrible, anybody else feel this way? I've had my labs everything came back normal, I just don't understand how when this stuff just happens all day out of know where!

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12 Replies

  • Posted

    I am right there with you. I have good days here and there but most days I just don't feel good or like myself. I don't feel depressed, just constantly worried about everything. I've had labs, ekg's, x-rays, ultrasounds, everything, and nothing is ever wrong. It just seems so weird that it can all be psychological. I would give anything to go back to who I was before all of this started.

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  • Posted

    I don't have health anxiety (used to) but I do feel like I'm half dead as it is, yes. No spark, empty, no real wish to be part of the world - not the way I am now. Hope is the only thing keeping me going. And seeing beautiful things like the stars shining or the deep blue sea.  

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  • Posted

    I know exactly

    I've started. High strength fish oil

    And cognitio homeopathic stuff and seeing

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  • Posted

    I feel exactly the same. My Dr is very understanding and has suggested I get some CBT.. I have yet to start my sessions but apparently its very good. Its a horrible feeling but in the nicest possible way its nice to know other people feel like it too. Have you read the book The Secret? It helps on bad days. Feel better soon.
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    • Posted

      Its a book that tries to explain that how you think is what will happen to you. The importance of being positive and grateful. And how two people can have the same illness or ailment but the one with the better mindset will do activities and enjoy life whilst the other wont and is miserable. It is an older book but uplifting. I find the placebo effect is a good one too . disoenza exolain the thoughts as powerful and programming  yourself. 
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    • Posted

      Yeah... really scary! Its horrible and I hope you are having a better day. Lisa has explained The Secret... it's great for positive thinking and it works for me! Give it a try. If youre on facebook there is a page... have a little read.

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    • Posted

      Yes its really good!!! It helps me. It basically helps you have good thoughts and stick to it asking the universe for what you want and how you want to feel. Postive thinking! There are little affirmations you can read depending on your thoughts and feeling to hopefully change them.
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    • Posted

      Its called THE SECRET and its a facebook group... its posts daily pics and links where you can read certain parts of the book ill see if i can send the link.
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  • Posted

    I feel your pain. It definitely sucks. I always feel lightheaded and feel like I'm going to faint 24/7, it sucks. I've gotten every test imaginable. Therapy helps a bit, I recommend it.

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