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Anxiety on holiday

Posted , 3 users are following.

stephxx07
stephxx07

Chest pains borking and thinking I'm going to die can someone help me to distract my thoughts so I can enjoy my holiday

0 likes, 6 replies

6 Replies

  • Katyf
    Katyf stephxx07

    Posted

    Aww you poor thing,first of all you won't die it's just the horrible effects of anxiety it makes your mind think all sorts of stuff none of it good,are you taking anything? X

    • stephxx07
      stephxx07 Katyf

      Posted

      I know but every time I think I can relax the chest pains come back its driving everyone insane xx

    • Katyf
      Katyf stephxx07

      Posted

      It's very hard,I know you think people are getting fed up with you but it's because they don't understand if you can get some help from a doctor x

    • stephxx07
      stephxx07 Katyf

      Posted

      I know it's all in my head just trying to relax x

  • GYDA
    GYDA stephxx07

    Posted

    Please enjoy your holiday! I've gone through so many holidays ruined them with health anxiety thinking im going to die, you need to enjoy the moment. I know it's easier said than done but you'll get back and think wow what a waste of the holiday.

    • stephxx07
      stephxx07 GYDA

      Posted

      Just hard nobody is talking 2 me because of my panic attacks still got chest pain and thinking the worse xx
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