Anxiety or low blood sugar?
Posted , 4 users are following.
Today at work, I took my lunch break very late and whilst working I became very dizzy, tired, bad blurred vision, lightheaded, confused, irritable, hard to breathe, hot, kept seeing flashes of black and very faint. I ended up crying for no reason.
I've noticed that low blood sugar and anxiety symptoms are very similar and I'm starting to think my issue is my blood sugar rather than a mental health issue. I don't experience racing thoughts anymore or have panic attacks. But I crash after eating a bar of chocolate or a dessert. I match almost all the symptoms of low blood sugar, but I don't know how to get checked or even talk about it to my doctor. I'm just sick of feeling this way. Could I be right?
0 likes, 3 replies
sarah87162 honestavocado9
Posted
There is plenty of help out there.
You were not crying for no reason, you were crying because you felt unwell.
GET YOURSELF CHECKED OUT
Sarah
Jonathan57679 honestavocado9
Posted
Unfortunately for modern humans, our food supply has little to no B vitamins or minerals. A person can eat 3 or 4 meals a day and still be nutritionally starving. You did not mention your age, but women also get homone issues. That can also cause many symptoms that you mentioned.
Get the full blood workup, then you will know what to work on. Keep us updated to what you find.
John
Nyxks honestavocado9
Posted
Easy to check glucose buy a glucse meter (they are OTC aslong with the strips) and test ,,, that will tell your your numbers.
to me Low Glucose vs an Anxity Attack feel 100% different to me (i've got i'm a T1D).