Anxiety or out of love?

I think it's deffo anxiety , come from some stress that you must have suffered before.

have you both argued? have you been under stress recently?

Depression sounds likely to me . Have you had a build up of small negative thoughts lately. They may of build up in to what you have now

Have you had questions about trusting him lately or something? Cheating, lying, anything? If not id say just a rough patch of anxiety.. Do something special together. Even just watch a movie, order dinner, and lay down and talk.. A little communication can really open those lines back up

Hi

I was the exact same as you I was feeling the same maybe worth a try having a look at a web page called conscious transition really good to read and explains a lot x

Have you been diagnosed with anxiety or depression?

I had these feelings for about 3 weeks also. Anxiety hit me but I wasn't sure what it was at the time, I could help but think this feeling in my stomach was a 'gut feeling' that my 6 month marriage was over even though I knew I was in love. I was fixated on this, when I spoke someone they said you are catastrophsizing, that was my worst case scenario & I was immediately assuming the gut feeling was linked to the end of my relationship because it was in a different relationship years previous. They told me to rake off my 'gloomy goggles' & start looking at things more positively. I'd of have feelings in my stomach before for good times but I wasn't able to connect with those memories. I was advised to use distraction techniques & to address any negative thoughts that made me anxious. Since this advise my anxiety has lessened, I haven't had an anxiety attack for a week & it feels I'm back in my body. I had numbness, felt emotionless & spaced out. I'd say it is all anxiety, book in with GP or ring a mental health helpline. Be positive & say I can get help, this anxiety won't be here forever, keep a strong support network around you & when your brain resets you will have more insight & feel better!