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Anxiety or something else

Posted , 5 users are following.

smsih
smsih

Hello,

First of all I would like to tell i am thyroid patient last 10 years. Actually from last two months some really weird things happening with me, i dont feel good any moment every time dreads in my heart that something bad gonna happine with me. I always feel like m gonna die i was person like so powerful now I can't see any thing bad even in movies or drama if i see something I felt its gonna happine with me if i was the person OmG every time negative things moving in my mind.

Except this more things happening regarding this matter i can't sleep properly in the night🙈🙈🙈🙈🙈😢😢😢😢 anyone can tell me

What is this, this is anxiety or what?

0 likes, 19 replies

19 Replies

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  • lisalisa67
    lisalisa67 smsih

    Posted

    Panic attacks makes us all very hypersenitive and the empath level goes extremly high. It is high anxiety. Its horrible. Like we are sponges and absorb everything negative, it would be nice if it worked in reverse and we absorbed all the positive and good stuff. Im sure by now you went back to the endocrinologist to reasses your thyroid, if you didnt you should as soon as possible. That really complicates things. I know how you feel and its stinks on every level. Its an exhausting life at times. The only happy end is i find it cyclical and it waxes and wanes. I have researches the science end of it to no avail and it is some dysfuntion of a protien or something that fires off too fast and sets us into fight or flight way too fast. A horrid pattern has arose now so first see the endocrinologist and after that hopefully it will get a tad better then research mindfullnesss techniques on breathing and healing meditations. You need to manually learn calming and coping techniques. The automatic mechanism in Our bodies seem to be dysfunctional. Accept it as is its easier to manage at that point. I think after a couple of full blown panic attacks you throw in ptsd as part of this. It traumatizing it really is.
    • smsih
      smsih lisalisa67

      Posted

      Thanks for reply I visited to my Dr. Already he said you have Anxiety sumptuous he gave me a some medicine but I didn't use yet because i am waiting for one test. Hopefully med gonna work.
  • kayla1865
    kayla1865 smsih

    Posted

    I get that A LOT. & you mentioned getting it while watching anything in movies, where you think it could possibly happen to you? I get that, a lot when my anxiety is bad. Sometimes it'll bring out my anxiety. I definitely stray away from any horror movie or any negative movie, PERIOD, when I'm having a panic attack, or when my anxiety is pretty bad. I'm not sure what to do about it.
    • smsih
      smsih kayla1865

      Posted

      Hello Kayla1865,

      I am really scary with this what should we do?

      I am really shocked to hear that you are more then me. Have you visited to any GP for this?

      How is gonna finish what you are doing to finish this?

    • kayla1865
      kayla1865 smsih

      Posted

      I forget things, all the time, too. I'm not exactly sure. I just tell myself something several times to remember it. I forget what I'm doing when I walk into the room I'm going to, or even as I'm walking out of the room I'm in. I'll often get distracted by something else, or my thoughts. My appointment with my GP isn't until the 19th, so I'm having to wait. I deal with generalized anxiety/panic disorder & depression.
    • smsih
      smsih kayla1865

      Posted

      You know kayla1865 i feel like m gonna die every time i dont feel good hmmm
    • kayla1865
      kayla1865 smsih

      Posted

      Now I can't say that I feel like I'm gonna die every time I don't feel good, but when my anxiety is really bad & I've been getting panic attacks that last nearly all day, I feel like that, for a few days following the severe anxiety/panic attacks. With some of the problems I have, I do feel like that. I get that feeling a few times a day, though. Just not with every problem. I hope things get better. smile
    • smsih
      smsih kayla1865

      Posted

      When i think about it my heart palpitations gonna so high i really dont know what should i do i feel so bad every time😢
    • kayla1865
      kayla1865 smsih

      Posted

      You take a deep breath, slowly. I would suggest picking up some non-caffeinated teas like chamomile with lavendar, or chamomile with honey, etc. They also, have special stress relief teas, as well. Try taking a hot bath, for a good 15 minute's. Maybe add some bubbles, light a few candles, turn on some soothing music... 
    • smsih
      smsih kayla1865

      Posted

      I don't feel like to listen music and watching tv. When the day turn to dark i feel flurry and every time feel like something bad gonna happined with me. when i see any thing bad i feel the same thing gonna happen with me😢
    • kayla1865
      kayla1865 smsih

      Posted

      I feel like some good music would help. Make sure it's low. You don't always have to listen to music or watch TV, though.
    • smsih
      smsih kayla1865

      Posted

      Ya please let me know after visiting to Dr. What he recommends you.
    • kayla1865
      kayla1865 smsih

      Posted

      I definitely will. I'll make sure to write it all down, hon.
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