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So my aniexty is on overload, everyday I struggle with it but my youngest daughter is going away on a school trip for 3 days, it's the first time she's ever been away from me and I'm struggling at the thought of it, the only things my brain can think of is her getting lost hurt or worse, I know I shouldn't feel like this and I should be happy for her, but I just can't take my mind off the negatives. She hasn't even gone yet and I'm struggling today every time I think of it I feel sick to the stomach and start panicking ?? why can't I be happy for her and not let this bother me x
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