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Anxiety for me brings this awful feeling between my ribs above my stomach that to me is the worst symptom. I wake up clutching that area and when anxious whixh is allot of the time I rub in efforts to soothe it. What is it ? I know it's only anxiety but why does it cause that and any ideas how to ease ir. Driving me mad and the more I feel the pain the more it reminds me I have anxiety and scares me. Not sore if I am making any sense ! Just appear to be spiralling down and don't know what to do and thinking of uncoils ease my worst symtom I could feel better ! Help any ideas ? X
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