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Hi i suffered really badly with panic attacks and anxiety about 2 years ago and after some time got it all under control. Recently i have been diagnosed with a hiatus hernia which is causing me alot of chest pain and other symptoms, this in turn is now making me worry its something more and those old feelings have come creeping back in that i feel like im dying, i feel like i have no control over anything i'm doing, i feel dizzy, disorientated, getting pins and needles and like i just have to get out or up from what i am doing, I am so scared i'm trying to tell myself this is just anxiety and i have dealt with it before but it feels alot worse this time, I don't know what to do
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mica75341 kerry02122
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