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I have been suffering from panic attacks for about 8 months now but after an attack for weeks afterwards I have horrible physical symptoms, these include
pins and needles ( even in my eyes)
indigestion, like my food doesn't go down properly and is stuck
then when I get an attack it happens so suddenly and for no apparent reason, my heart is racing so fast like it's pumping out of my chest, I get aggitated and have to walk around unable to stay still, feeling like I am miles away from everyone else, becoming very hot etc etc. I can't help feeling that there is something physically wrong with me causing all of these symptoms but then I get a good spell when I feel 'normal' and think it must be anxiety but when it hits me again I just can't believe that it is panic. This is driving me mad and I can't think of anything else, I am think about it constantly and how I feel, asking myself if I'm okay and do have any symptoms etc, I wake up every day feeling sick and nervous about it. Please tell me other people feel like this too!
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